Hitting the gym is good for your body and mind but your skin?

We all want to look as good as we feel while we workout. That’s why I compiled a list of the beauty tips and products keep you looking sexy during and after your workout.

Avoid Makeup

Makeup is not good your skin during workout because It will clog pres by not allowing your skin to breath but If you want to wear something, you can consider something of the mineral variety. Theese types of foundations are not as heavy on the skin.

You can try bareMinerals Original Loose Powder Foundation SPF 15. It is a award winning mineral foundation and made with only 5 mineral ingredients.

Clean The Skin Before Workout

Cleaning your skin before workout will prevent acnes. For this you can try Garnier Micellar Cleansing Water.


Moisturize your skin before workout because it will  leave your skin feeling ultra hydrated, soft and soothed.

You can try Belif The True Cream Moisturizing Bomb which provides intense hydration.


Keeping yourself hydrated is important before and after workout. You should drink plenty of water before you work out which will increase circulation and flush out all of toxins.

Refresh Your Skin

Don’t forget your skin during your water breaks. You can soothe your skin with facial spray. I advice you to use rose water as a spray. Rose reduces water loss and contains full of antioxidants. Try to find pure rose water for your skin.

Hairspray For Voluminous Hair

If you don’t have a time after the shower, you can use hairspray for extra volume for hair.

You can try Moroccanoil Luminous Hairspray

It is infused with argan oil to provide weightless hold and long lasting.

Liquid Illuminator

For natural radiance after gym, you can use illuminator. You can double natural glow effect by using liquid illuminator.

You can try NYX Born To Glow.


Only one coat of mascara is enough. This will make your eyes look brighter after intensive training.

Related Posts