Smoothies are fantastic especially in summer time. They are nutritious, hydrate the body and help you lose weight. You can replace them instead of snack or dessert.
There are some foods that can help reduce bloating. You can prepare full of fiber rich, and fat burning smoothies. The key is picking right ingredients such as cucumber, pineapple, etc. These have been known to help reduce bloating.
In today’s post, I would like to share delicious anti- bloat smoothie recipes