Especially summer time we are more tend to drink something cold and sweet.
Before, one of my favorite drink was bottled iced tea from supermarket. I don’t consume sugar for a long time that’s why I prepare delicious iced tea, detox water and smoothie at home.
Smoothies are popular for years and they are especially fantastic in summer time. They are easy to prepare and filled with fruits and veggies. You can satisfy your sweet tooth with smoothie. The delicious drink has full of healthy benefits and make it fantastic summer treat for your body and mind.
Some healthy benefits are:
Helps you lose weight
Detoxifies the body
Provides a fiber
In today’s post I would like to share delicious and nutritious smoothie recipes.
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