Hello Angels,
What is the secret of happiness?
Happiness sounds something impossible or very difficult to achieve. When it comes to joy, strategies never work for eveyone because everybody has different character,
When you feel happy, you can do even the difficult tasks with a more positive outlook. According to researches, being happy improves mental health, relationships, phisical health even our career and financilan being.
Happiness is contagious. When you feel happy, you spread positivity.
Don’t you know how to bring happiness into your life? You can start with 30 day happiness challenge.
This challenge will not only make you feel happy but alsowill make you more productive towards both personal and professional aspects of your life.
30 Day Happiness Challenge
Day 1
Start a new book
Day 2
Clean the bed sheets
Day 3
Buy yourself some flowers
Day 4
Compliment someone
Day 5
Take yourself out for lunch
Day 6
Thank 3 people you are grateful for
Day 7
Go outside and appreciate nature.
Day 8
Cook your favorite meal
Day 9
Write down 3 things you are grateful
Day 10
Watch your favorite movie
Day 11
Do something creative
Day 12
Do Yoga
Day 13
Preapare a fancy breakfast
Day 14
Clean and declutter
Day 15
Enjoy a cup of tea or coffee
Day 16
Visit somewhere new
Day 17
Dance to your favorite song
Day 18
Donate
Day 19
Bake cupcakes
Day 20
Rest and relax
Day 21
Take a social media break
Day 22
Eat only fresh foods today.
Day 23
Read affirmations
Day 24
Walk 10,000 steps
Day 25
Think and speak positively
Day 26
Try a new food or drink
Day 27
Learn something new
Day 28
Watch or read something funny
Day 29
Go to a museum
Day 30
Pamper yourself
