Want to live your life to the fullest?
Everyone wants to become the best version of themself but a few people actually try it. I believe that we are our own worst enemies when it comes to chasing our dreams and living a life that’s filled with purpose and passion.
Unfortunately, many people are self destructive without realizing it. Later they accuse others for negative results.
Actually become the best version of yourself is very easy.You are born with the ability to be a better version of yourself everyday. Once you decide to change yourself, you are already start creating the life you want.
Just be conscious of the lack the tools and knowledge in order to improve. No mather who you are and what your dreams are, there are main habits that continually get in people’s way of becoming a succes.
The areas of life where you have to constalty improve the become the best version of yourself and should be part of your self are:
Now let’s go into detail of the areas you have to pay attention to if you want to become the best version of yourself
Take Care Of Your Body
The body is like temple and we should care it very well. For outstanding care of our body, you should pay attention to some areas:
Do Exercise Everyday
Healthy eating habit (eat more vegetables, fruits and healthy fats etc…)
Sleep at least 7 hours
Take Care Of Your Mind
Like Buddha said ‘ You have two choices: to control your mind, or to let your mind control you.
If you want to become succesful, you have to take control your mind otherwise your will hinder your potential instead of supporting you in achieving your dreams.
If you don’t take over the control of your mind, it will push you focus on negative thinking.
The best way to take control of your mind is focus on gratitude, develop the abundance mindset and practice meditation.
Learn Something New
No matter what thing is – it could be anything from learning a new language to learning dance or ways to use coconut oil. Learn a new thing, skill that is applicable to your life. How nice would it be to be able to make new meals with coconut oil for yourself that you finally able to speak Italian when you go to Rome? Set a plan and stick to it. Just be sure whatever the new thing you are learning is, it it something practical.
Recognize Your Talent and Practice It
Everyone have a talent for something but some of them not realize it. Of you are not sure what your talent it, spend some time developing it. There is no substitute for practise. Talent makes practising a little bit easier. Even the best painters have to practice for hours without end on their talents to get as good as they get. Just practice makes your talent into something more amazing so invest some time and practise at what you love and what you are good at.
Be Present in Every Moment
Whether you are spending the day with your family, drawing orworking, be there completely. You are in this planet to connect with and share your talents with people around you. By not being present, you are not sharing your gift completely.
Be present is difficult. I also have a problem with being present but anytime you notice that you are distracted with other thoughts during an activity, encourage your attention back to the moment you are in.
Cut the Negative Self Talk
We can teach our brain to think positively about ourself and others. Brain is like muscle. A lot of practice gives better results.
The brain controls everything. Whether it is consciously or subconsciously, brain has the wheel. When we focus on negativity and jusge ourself negatively, it is our brain talking.
Flip the pessimistic, mean and judging switch off and turn positivity on. Repeat the positive things over and over again.
Every Morning, Make A List
Every morning write 3 most important things you have to do for the day. This forces you to prioritize the things you have to do and motivates it.
Every morning and night tell or write 3 things that you are grateful for that day. It will make you feel happy and grateful