Hello Angels,

You decided to go to pole dancing class but you are not sure what to wear?

I haven’t been in a pole dancing class but I heard that picking right clothes is very important.

Many people concerned before their first pole lesson. Because it is something completely different.

One of my friend was going to pole dancing class and she was really loving to attend the class.

Pole dancing is an intense form of exercise which includes a lot grips, spins and stretches. For example, when I wear long tulle sleeve top at gym, I can’t do plank comfortable because tulle sleeves preventing me from maintain balance.

Last summer, Oysho created a collection for pole dancing. I loved some pieces so much and I decided to research everything about pole dancing.  Yesterday, I wrote about health benefits of pole dancing and today I would like to share outfit ideas.

  • Sports Bra

According to my researches, wearing sports bra during pole dancing class is better to feel comfortable. Because you will sweat and your skin need to stick to pole.

T-shirt/Tank Top

If you don’t want to expose your belly, you can opt basic t-shirt/tank top.

  • Pole Shorts

You will try to climb to pole that’s why esposed skin better for grip the pole. According to instructors, the shorter shorts are the best choice.

  • Leggings

Leggings are not advicebla in pole dancing but you can wear them druing warm up and cool down.

  • Shoes

Barefeet is better for beginner students. When the foundational movements feel good on your body, you can opt sneakers.

  • Using beauty products during lesson

Avoid wearing body lotion or false tan because your skin will be slippery and you will not able to do pole movements appropriately.

Do you have any tips or advice for pole dancing class outfit? Leave a comment below to share your experience.

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