June 27, 2021

7 Ways to Reduce Cellulite

Hello Angels, Cellulite is a common problem for women. The exact reason unknown. It can be many reasons. Some of them are: Poor circulation Weight gain Inflammation Lack of exercise Hormones There is a common misconception that only fat wome suffer from cellulite. This is incorrect. Even slim ladies can have cellulite. In terms of […]
By: loveinrome
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The Health Benefits of Nuts
April 26, 2021

The Health Benefits of Nuts

Hello Angels, Until two, three years ago, I was eating chocolate, biscuit and crackers as a snack. I was eating a few walnuts everyday because of my mother. I always knew benefits of nuts for health but they were not part of my diet. Exercise and balanced diet are my part of life right now […]
By: loveinrome
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October 22, 2020

How to Increase Metabolism?

Hello Angels, Winter is coming and we are more prone to gain weight because of less movement and more eating. Trying to boost your metabolism won’t lead to weight loss without changing your diet and lifestyle. Metabolism is process by which body converts what you eat into energy. Even when you are breathing, you are […]
By: loveinrome
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