Hello Angels, Almost everyone loves chocolate. I said almost because I have a friend and she doesn’t like chocolate. I know this sounds unbelievable but it is true. In past, I was drinking coffee to eat chocolate. After integrating the healthy diet into my life, I started to pay attention to ingredients. Chocolate has many […]
Hello Angels, No meal or snack can’t be delicious without spice. Before I start my healthy lifestyle, I didn’t know much about benefits of spices. Now, spices are indispensable for me. Spices have been in use for centuries both for medical and culinary purposes. Spicing up healthy meal is good for your taste and your […]
Hello Angels, Especially summer time we are more tend to drink something cold and sweet. Before, one of my favorite drink was bottled iced tea from supermarket. I don’t consume sugar for a long time that’s why I prepare delicious iced tea, detox water and smoothie at home. Smoothies are popular for years and they […]
Hello Angels, There is nothing beautiful like summer in Italy. One of the best thing about living in Italy is Italian cuisine which is Mediterranean cuisine. Turkish and Italian cuisine have many similarities such as fresh ingredients and a lot of delicious pastries. Pizza and pasta seem high in calories but if you cook them […]
